Natural Remedies To Reverse Receding Gum Line Without Surgery

By Dona Welch / April 8, 2017

You are probably here because you are looking for natural remedies to reverse receding gum line without surgery or you have some form of gum disease. Gum disease is not a condition that any individual wants to live with and believe me I know it is not fun at all. It causes swelling, pain and occasional bleeding and it has been shown that this plays a big part in individuals losing their teeth later in life. The big problem is that lots of individuals do not know that they have gum disease until it is really advanced and hard to reverse.

The early form of gum disease leads to the inflammation of the gums and is also known as receding gums. Receding gum is a non-destructive form of periodontal disease and if left untreated usually leads to periodontitis. It is important to get a receding gums cure that is effective. Lots of people follow a number of different routes such as natural remedies or going to dental surgeries which are not cheap at all.

In the early stages of gum disease, you may not actually have any serious discomfort or serious symptoms to worry about, and this is why people do not start looking for any cure at this stage. Some initial symptoms and signs of receding gums are really important for you to know and this includes Bright red or purple gum.

  • Gums that feel really tender and painful to touch
  • Gums that will bleed easily while brushing or flossing
  • Soft and receding gums
  • Swollen or inflamed gums Halitosis or bad breath.

What Are The Main Causes Of Receding Gum Or Periodontal Disease

The most popular cause of periodontal disease is the accumulation of plaque around and between the teeth. Plaque is formed by colonizing bacteria which usually sticks to the surface of the teeth that can trigger an immune response. This leads to the wearing away of gum tissue which ultimately can lead to the loss of an individual’s teeth. There is a school of thought actually believe that this plaque helps in protecting the teeth from harmful bacteria and reverse receding gum line without surgery.

It has however been proven that plaques cause tooth decay and periodontal disease. If plaques are not removed properly, they eventually accumulate and turn to tartar which is the yellowish color that you see on people’s teeth. Tartar is more difficult to get rid of and eventually start irritating and attacking the gum tissues. There are also a lot of other less common causes of gingivitis such as Change in the hormone levels which usually occurs during for example pregnancy, puberty, the menstrual cycle or menopause. There is an increased risk of inflammation due to the gum becoming more sensitive.Gums recession has been linked to a number of diseases such as diabetes, cancer, and HIV Drugs or some medications can affect an individual overall oral health for example if the flow of saliva is affected. For example, some anti-angina and anticoagulant medications may cause abnormal growth of gum tissue.Smokers are known to have a higher risk of developing gingivitis than non-smokers.

Natural Remedies To Reverse Receding Gum Line Without Surgery

When looking for gingivitis treatment options, it is important that you pick one that works for you, but that is effective. If you catch things in the first stages, then receding gums can be reversed and dealt with. Common gum recession or periodontal disease cure involves a follow-up tasks that can be carried out at home.

  • Brush your teeth twice or more a day
  •  Floss your teeth regularly during the day
  • Rinse your mouth with antiseptic mouthwash.

Some individuals have had several visits over the years to the dentists and we all know that their services are not cheap by the way and it leads lots of people wondering is there another way to stop this cycle of spending money all the time with dentists. More on this later!!! Possible Complications From Receding gums.

If gum recession is caught early and you do the right things then it can be treated however if it is not dealt with then it can lead to complications such as gum disease that can spread and affect the gum tissues resulting in periodontitis. The possible complications that can result from gum recession are:

1) Abscess in the gum and jaw bones

2) Bad infection of the gum or jaw bones.

3) Trench mouth which is the ulceration of the gums as a result of the bacterial infection

4) Periodontitis which is a more severe form of gum disease that can lead to loss of teeth.

There are several studies that actually show that periodontists has been associated with a number of more serious ailments such as cardiovascular diseases for example heart attack and stroke. This is why it is important that when you miss the early signs of gingivitis, you do not miss the onset of periodontal gum disease which is more serious. One of the first signs that you can notice as the gingivitis is progressing is receding gum line. This is just one of the many signs of periodontal disease.

Others include:

  • Bleeding, sore and swollen gums
  • Loose teeth or teeth do not fit properly when you bite
  • Dentures that do not really fit well
  • Regular toothaches that you find had to shake off sometimes

Receding gums cure is available, but it is crucial you do not ignore this condition and deal with it because as we have said earlier, it can lead to more serious health conditions like stroke, cardiovascular problems, diabetes complications, digestive disorders and even underweight and prematurely born babies for women. This is why it is critical not to put off any form of gum disease.

State Of Dental Health Today

Research has shown that over 80% of American age over 21 have some form of gum disease and some individuals do not even know about it. The odds are that every individual will fall victim of a form of the receding gums at some point in their life term.

You probably have somebody in your circle of friends and family that is looking for tooth decay cure, or maybe has cavities, swollen or bleeding gums, deep pockets between gums and teeth, abscesses or chronic bad breath. Regular visits to the dentist as has been proven by lots of individuals looking for effective receding gums cure or any other stages of gum disease problems does not provide a guarantee of strong teeth and healthy gums in the long term.

The freedom from dental disease pack is one of the most successful approaches and method to getting the healthy teeth and gums that you crave and long for and stop throwing all your money away at the dental practices out there. There is no miracle pill with this approach and if truth be known the strategy is one that has existed for over two hundreds years but the dentists do not want you to know about it because it is just that receding gum cure home remedy that you need.

Introducing Naturessmile gum balm for receding gums, it has the solution to your gum disease. It is a

cure to a lot of gum disease patients, who has used the remedy, leaving their testimonies when they have been cured of their receding gums.

  • If you really want to stop receding gums and are looking for a way that works
  • If you are frustrated with slow or non-existent improvement in the health of your gums.
  • If you are ready to get to the root of the problems, and ready to try a simple easy and proven treatment.

Naturessmile Gum Balm.

Reverse Receding Gum Line: Your overall health will growth every single day while your Gums swiftly clear of infection and you say Goodbye Receding gums, Loose Teeth, and Bleeding Gums - FOREVER.

On average, people only user this treatment twice before their gums are much less inflamed and their teeth begin to tighten.

Best of all is that if you are not satisfied with the result, there is a full refund to the remedy. All you need to do is to return the rest of the remedy.

Chiropractor Denver Colorado For Lumbar Facet Treatment

Lumbar Facet Syndrome Symptoms And Treatment In Denver

Each vertebrae of the spine is connected to the vertebrae above and below by two sets of facet joints. Continue reading more discussion about Care Chiropractor Denver Colorado For Facet Syndrome Treatment. The joints provide stability for rotation of the spine while still providing the flexibility to bend forward or side to side.​

Each of these small joints is surrounded by a capsule, no different than the capsule in your shoulder or hip. Injury or repetitive stress to the capsule will cause inflammation and pain in the facet.​

This can be caused by trauma, posture, or abnormal curves in the lumbar spine.

A common symptom of lumbar facet syndrome is pain when leaning back, or extending the spine.​

If left untreated, this constant irritation can lead to chronic pain and lower back arthritis.​

If you have back pain or suspect you have facet syndrome, it is important to be evaluated by a professional immediately.

Our expert doctors will perform a full evaluation to find the source of your pain and refer you for any further studies if needed.​

The good news is Denver Chiropractic center can help! We have successfully treated patients with Facet Syndrome through gentle therapeutic procedures.​

To Schedule Checkup Call: 303.300.0424

Chiropractor Denver Colorado

​How Physical Therapy and Chiropractic can help?

Proper evaluation is key to finding the underlying cause of your back pain. A few of the clinical signs that often accompany back pain are inflammation, muscle/tendon tightness and tenderness, decreased joint mobility, decreased ligament stability and decreased strength.​

Once the muscles, tendons and ligaments involved are identified, the initial phase of care will focus on controlling inflammation which will naturally result in decreased pain levels. Cryotherapy, such as heat and ice, or more advanced techniques utilizing a state of the art therapeutic laser, may be used.​

The next phase of care involves working to restore proper function to the muscles and joint. This can be done through gentle manual therapy techniques including massage, myofascial release, post isometric relaxation, stretching, and specific joint mobilization procedures which can be done manually or with the Arthrostim joint mobilizing tool.​

Once the pain is sufficiently under control we can begin the final and most important phase of strengthening the involved muscles to once again provide joint stability and prevent re-injury in the future. This is done through specific rehabilitative exercises that are adjusted and modified based on your condition and tolerance.​

If left untreated, these conditions can lead to chronic pain and even degeneration of the back. Early intervention and treatment will allow you to get out of pain faster and lead to better outcomes for your back in the future.​

If you have, or know someone who has back pain related to lumbar facet syndrome, don’t hesitate to call our office Chiropractor Denver Colorado to schedule an evaluation today!​

To Schedule Checkup Call: ​303.300.0424

Or email us at

Visit :​

Toothpaste With Fluoride: Benefits And Harms

Some sources indicate the need for fluoride for dental health; others argue that this substance can cause serious illness. Sure, your home has toothpaste with fluoride.

Mankind is engaged in introduction of fluoride in toothpaste is already a hundred years. To substance for cleaning the teeth acquired protective properties, manufacturers add to its composition, the following compounds:

  • Stannous
  • Fluoride
  • Sodium
  • Monofluorophosphate
  • Aluminum Fluoride
  • Sodium Fluoride
  • Olaflur (Aminopterin).

Only in the cleaning process, it is an active fluoride ion, which can affect your tooth enamel. The positive effect of fluoride toothpaste on tooth tissue is cavity protection. Anti-tartar Plaque is formed or not this occurs very slowly since fluoride prevents the buildup of harmful microorganisms in the enamel tissue.

Changes in the saliva

Due to enhanced activity of fluorine remains some amount in human saliva. By increasing the functional activity of the salivary glands, teeth obtained anti-cavity barrier, as saliva contains calcium and phosphorus, these elements penetrate the enamel; it’s feeding. On the background of teeth remain calcium made from saliva, restored tissue and damaged organic acids. As is known, under the action of organic acids are washed out the calcium of gum tissues, valuable in tooth enamel and is suitable for soil diseases - caries.

The Bactericidal Effect

Conventional science has proven that fluoride has a bactericidal function, i.e. it can slow down the bacteria that cause a cavity. Apparently this is a natural antiseptic.

Possible damage to fluoride toothpaste

Here are some possible damages of fluoride toothpaste

Who is counter fluoride toothpaste?

It is worth mentioning that the fluorine-containing hygiene product is unsuitable to use in children younger than five years, as they often swallow toothpaste. Also, the excess portion of the fluorine is not beneficial for the child. Sometimes, the fluorine-containing toothpaste can be used without fear. But for grown-ups, such pastes are not contraindicated, even with the availability of an impressive amount of fluoride in drinking water.

Dangerous elements of fluoride

Various sources tell us about the dangers of fluoride toothpaste because they may increase the likelihood of developing dental fluorosis. You need to be aware that the risk of fluorosis is only for small children, and it is in the process of laying and teething. It is known that the incidence of fluorosis occurs primarily in those regions of the world, which is dominated by bottled water, characterized by a high percentage of fluorine. Be aware that in the tooth powder fluoride exclusively absorbed dental enamel.


The good news is that Naturessmile gum paste for receding gum is a fluoride free toothpaste. Takes care of teeth and gums with a complex of active ingredients based Oak, Silver Fir, and Pine tree carotene extracts, providing a soft and pleasant taste without menthol and gluten free. Natures Smile Gum paste for receding gums has more than 7 natural herbs which are very effective to stop all kinds of gum infection. Suitable for all, even children more than 7 years and recommended by the herbalists.

Putting On Weight

In addition, you can mix in an extra cardio element to your circuit by incorporating quarter-mile sprints on the treadmill or jumping rope for 90 second intervals. Sometimes I’ll mix one or the other into my routine, but usually I’ll superset the quarter mile sprints with 90 second intervals of skipping rope to cap off my workout. A few years back I was about to walk into a store when I spotted an acquaintance standing outside the building.

Do We Really Need Another Diet Book?

By Dona Welch / October 8, 2015

She was enjoying some sunshine and a cigarette during her break. We made small talk for a minute—the kids, spouses, blah blah blah—before settling on a topic I was deeply passionate about: milk. I’m sure I brought it up, having the tendency to squeeze the moo juice into the tiniest of conversational openings. I was expecting a high five, fist-bump, or some sort of congratulatory, team building affirmation, but instead she gave me the ocular equivalent of a bitchslap.

This is not a No-Bake Mint Chocolate Protein Bar

By Dona Welch / September 17, 2015

But even if I had the time to hit the gym five or six days a week for two hours at a clip, it wouldn’t be smart to do so. At thirty-five, I need more time to recover, and experts suggest keeping your workout to an hour or less; anything more and you’re likely to produce excess cortisol.

Cortisol has been dubbed the “stress hormone” because it is secreted in higher levels during the body’s “fight or flight” response to stress.

 In addition to the above, excess cortisol will wreck your diet and fitness goals. Too much cortisol makes it harder for you to lose weight, reduces your body’s ability to process amino acids, and inhibits growth hormone levels. In other words, excess cortisol makes it tougher to maintain/grow muscle. And without sufficient muscle, your metabolism goes down the toilet and you get blubbery.

So if you’re going the natural route, sans steroids, keep your workouts short and intense, learn to manage your stress, eat a clean, balanced diet, and get plenty of Z’s. Or if you’re like me and have a toddler that has developed the strength to pull herself out of the crib and open the bedroom door to wake your butt up at three a.m., at least try to maximize your downtime by reading a book, watching a movie, and doing absolutely jack shit around the house from time to time.

Healthy Little Pizza Muffin

The consumption of dairy contributes to the inhumane treatment of animals. Dairy cows typically spend their lives in cramped sheds and feces caked lots, where disease runs amuck. Dairy cows usually live just a quarter of the average cow’s lifespan, their bodies so used up and ravaged from hard living that when they go to slaughter their meat is only good for soup or companion animal food.

In terms of waste, cows are king of the dunghill. According to a U.S. Senate report, 200 cows produce as much nitrogen as comparable to the sewage you would find from a community of 5,000 to 10,000 people. And according to a report from the UN, cows emit more greenhouse gases than cars, planes, and all forms of transportation combined.

And The Answer Is…

That night, as I sat at the kitchen table staring at my half-empty glass of milk, I thought, this is screwed up. These hipster yuppies are trying to drive a wedge between us! I drained the rest of my glass, unable to imagine a life without milk. Pizza, Pad Thai, Kung Pao—I couldn’t think of a single food that milk didn’t compliment.

Fun With Cinderblocks

But when I got to thinking about her little spiel—you know, milk being unnatural and all—I reckoned there were a lot of things we humans do that animals don’t. For instance, I’ve never seen an animal suck on a flaming stick filled with 69 known carcinogens. We’re talking acetone, ammonia, arsenic—and that’s just the A’s. When you put it down on paper, you can run the whole alphabet with the list of toxins they put in those things.

Then another example of things us and animals do differently came to mind. During an elementary school field trip to the zoo, I once saw a monkey pick its ass and eat it. Probably doesn’t taste any worse than cigarettes, but still, that’s just something that’ll probably earn you a ride in the backseat of a police car and an embarrassing headline if you tried it in public.

Protein Bars for Dummies

I researched this a little further and learned that in the U.S. our tolerance for lactose is much greater. Somewhere in the neighborhood of 15-30% of our citizens suffer ill side effects from lactose, whereas in Asia the percentage swells to 90%. And why is our number so much lower here in the states you may ask? Two words: white people. Yes, UV exposure and dance floors may be our kryptonite, but not milk.

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