All posts in "Health & Fitness"
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Fast Weight Loss Is Possible But Dont Overdo It

By Dona Welch / February 6, 2020

Fast Weight Loss Is Possible But Dont Overdo It If you want to achieve fast weight loss, one of the best methods is to go on a detox. It is best to pick a time when you are not busy with work or a home situation as you are unlikely to feel great in the […]

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Lose Weight And Keep It Off With These Tips

By Dona Welch / February 4, 2020

Lose Weight And Keep It Off With These Tips Take a quick look at the weight loss section in any bookstore, or glance over the internet, and you will find any number of books and articles that claim different ways to lose weight quickly and effortlessly. You likely have realized, however, that fad diets simply […]

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The Skinny on Crash Diets

By Dona Welch / February 3, 2020

The Skinny on Crash Diets To diet, as the joke goes, means to die with a ‘T’. Such is the case of the vain who go on crash diets just because they think they’re too fat; that their clothes no longer fit; or because their love handles are too big, even if in truth they […]

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Motivational Tips For Losing Weight

By Dona Welch / January 31, 2020

Motivational Tips For Losing Weight If you have been attempting to lose weight for a while, you know how difficult it can be to maintain motivation. Motivation is extremely important to continued consistent weight loss. Without keeping your weight loss motivation, it will almost be impossible to reach your fat loss goal; be it 10 […]

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Weight loss supplements buying tips

By Dona Welch / January 29, 2020

Weight loss supplements buying tips American spends $50 billion every year on weight loss programs and diet pills. Unfortunately, 22% of this goes to fake weight loss products. More and more people are facing the problem of obesity and a lot of them are resorting to weight loss supplements. While some people have benefited from […]

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Stop Sabotaging Your Own Weight Loss

By Dona Welch / January 28, 2020

Stop Sabotaging Your Own Weight Loss When trying to lose weight, you should never do it alone. The best thing to do is to talk with your health physician to establish a plan. After that you should find a group of friends and loved ones that can show you their support. With a good support […]

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The Best Rapid Weight Loss Techniques

By Dona Welch / January 27, 2020

The Best Rapid Weight Loss Techniques Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss. It is for this reason why a lot of people […]

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Rapid Weight Loss Techniques

By Dona Welch / January 26, 2020

“Rapid Weight Loss Techniques” Other than physical appearance weight affects a person in many ways. This could be the overall quality of life, self-esteem, depression, health risks, and physical incapabilities. There are a lot of positive changes once a person experience weight loss. It is for this reason why a lot of people are searching […]

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The Ultimate Fat Loss Tip Series How To Lose Weight Fast

By / January 25, 2020

The Ultimate Fat Loss Tip Series How To Lose Weight Fast There are millions of tips and tricks that claim to give you the secrets to weight loss. Unfortunately, most of these tips come from fads that will not actually help you to meet your weight loss goals. The best type of fat loss tip […]

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